FUEL: Salmon filet, corn on the cob, peas, and rolls.
Salmon: put balsamic vinegar dressing on it with salmon seasoning; cook in oven for 5 minutes on 450 degrees
Cook veggies in a pot of boiling water.
MY ALLY: my calves
I have started using the app, My Fitness Pal! I love it and it keeps me in check with how many calories I am burning and consuming. I have never counted calories, so this is new for me. My goal weight by the end of the semester is between 115-117 pounds.
